Many of the issues that keep you stuck are rooted deep in your past. Without a clear understanding of where your pain began, you can become frustrated with how it shows up in your life. Your pain can express itself in many ways such as anxiety, irritability, discomfort in your body, numbness, depression, low self-worth, or self-doubt. It can also hinder your ability to connect with others and become a barrier to your personal and professional relationships. You don't have to continue in these patterns. You can find internal peace, feel connected, and fully embrace being your true self.
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​Kait is a Licensed Clinical Social Worker who specializes in Brainspotting, a technique that guides clients to recognize, process, and release the stored emotional pain that drives unwanted patterns and behaviors. Kait offers a compassionate, non-judgmental environment with an emphasis on direct and honest feedback to facilitate authentic changes. Kait works with individuals who have experienced physical, sexual, and emotional trauma as well as individuals struggling with anxiety and depression. Kait also works with people in the helping professions who are experiencing vicarious trauma and burnout.